Instagram @qigong_healwithin
Facebook @qigonghealwithin
Phone 408-315-5450
Instagram @qigong_healwithin
Facebook @qigonghealwithin
Phone 408-315-5450
What Is Qigong?
Qigong is a mind, body, and soul wellness practice by integrating movements, breath, sound and mind intent. This allows us to stimulate the energetic pathways, also known as meridians, that run throughout our entire body. By doing so we then harmonize that vital energy within our body, keeping it in constant flow so our body can work at its highest potential. Which then allows us to live our healthiest life with balance, peace, and vitality.
Qigong is Traditional Chinese Medicine, the best medicine. It helps you to heal from injury, illness or maintaining great health, balance and harmony. Qigong empowers us by giving us the tools to unlock the power to heal and live our happiest and healthiest life. We have the key to unlock that power with the mind, body, and soul connection.
Upcoming Classes
Upcoming class schedules will be posted soon.
We are well into the autumn season, a powerful time to focus on strengthening our immune system. Did you know that our lungs are deeply connected to our immune system? According to Traditional Chinese Medicine, this is the time of year our lungs are most vulnerable, so it is essential to support them now. So we can improve our health and well-being and flow blissfully through this time of year.
So how can we do this? Through qigong exercises that nourish and strengthen the lungs, while boosting the immune system. I am excited to guide you through them.
Peace and love,
Yvette (408)315-5450
Qigonghealwithin@gmail.com
Yvette✌️♥️
About Me
Hello. Welcome to my page.
I am Yvette Espinosa Clark, a certified Qigong Instructor. I feel very passionate about empowering others to live their healthiest lives, maintain great health, or guide them through their healing journey.
Qigong allows us to activate the healing energy that resides within all of us. It is tool to take our health into our own hands. Qigong is preventative medicine, the best medicine. My body is a true testament to this.
I came across Qigong during my healing journey. I was diagnosed with an autoimmune disease in 2016. I chose the holistic route because I wanted to get to the root cause of my illness, rather than masking it with a band-aid. I was told, if i didn't take three harsh medications, I would be in a wheelchair forever, or worse, I could possibly die. There is “no cure”, I was told repeatedly. My soul trusted
and told me otherwise. However, medication is sometimes necessary. Everyone’s journey is different and unique.
Overtime, with diet changes, acupuncture, and supplements, I began to heal and feel fewer toxins within my body. But, it wasn't until I started practicing Qigong, that I began to witness the true healing and transformation begin within. I slowly began to get my life back, my health back. I could once again, do basic day-to-day things without pain and feel joy again. I knew I was on the right path. I decided to dive deeper into understanding the mind-body connection and how Qigong worked within. Not only so I could heal further, but to share it with the rest of the world once I was healthy enough to do so.
I steadily improved each month, throughout the years. I have been teaching since 2018, and my healing has been miraculous... mind-blowing.
This year, 2023, I did my bloodwork and all my numbers are in normal range. Yes! No more inflammation in my body. I am cured! The numbers don't lie. I share my story to encourage others not to lose faith during their healing journey and never underestimate the power of Qigong, the mind, body, and soul connection. Our body wants to heal and be healthy.
To live your healthiest life it is crucial to listen to your body and make your health a priority. Speaking from my own personal experience, health truly is wealth! I know what its like to not have your health. This is why I do what i do today.
A little about me...
I am a Nature Lover. I enjoy just about anything outdoors to connect with the healing energy of Mother Nature. I cherish spending time with my kids, family, and friends. Nothing lights my fire more than, helping others heal or maintain great health. Every day is a gift. I am grateful to have my life back. I have been given a second chance. It’s time for me to share my knowledge with others and give back.
My goal is to have others practice Qigong as a preventative medicine, rather than wait until they are in crisis mode. Stay ahead of your health, making qigong part of your everyday routine so you too can live a life filled with great health, peace, balance, harmony, and vitality.
Qigong, along with a healthy diet, and lifestyle changes, is the key to a healthy mind-body.
I would be honored to guide you along your wellness journey.
Peace and love,
Yvette Clark
Reach out to us at:
qigonghealwithin@gmail.com Instagram @qigong_healwithin
Facebook @qigonghealwithin
Phone 408-315-5450
Instagram @qigong_healwithin
Facebook @qigonghealwithin
Phone 408-315-5450
Reach out to us at:
qigonghealwithin@gmail.com Instagram @qigong_healwithin
Facebook @qigonghealwithin
Phone 408-315-5450
Instagram @qigong_healwithin
Facebook @qigonghealwithin
Phone 408-315-5450